A 2-Day Live Online Event

The Life
Reset
Workshop

Two hours. Two days. A completely new direction.


Day 1- Wednesday 15th April • 1pm – 2pm

Day 2 -Thursday 16th April • 1pm – 2pm

Is this you?

You know something
has to change.
You're just not sure
where to start.

If this feels like you,

then this is exactly why I created the Life Reset Workshop.

The honest truth

Life doesn't
reset itself.
You have to.

otherwise

Your life will keep matching your current beliefs

Without a deliberate reset, the same patterns, the same ceilings, the same quiet dissatisfaction will simply repeat — dressed up in a new year or a new context.

Every month in the wrong direction widens the gap.

The wider that gap grows, the heavier it gets — not just mentally, but in your body.

Fatigue, tension, a low-grade restlessness that never fully lifts. The reset gets harder to reach, not because you're running out of time, but because you're running low on you.


You already know what happens if nothing changes.

You've seen that version of your future if nothing changes, and it doesn't excite you.

The reset isn't a luxury. It's the decision that separates the life you're living from the one you're capable of and one you truly desire.

You've already glimpsed who you could really be and it excites you.

Yet you keep whispering to yourself: not yet. Not for me.

Maybe in another lifetime.

The only reason others are living the life you quietly envy is because they chose it.

You are no different to any other human being.

So the only question that remains is — what will you choose?

What we cover Two days. Two pivotal shifts.

What we cover

Two days. Two pivotal shifts.


Audit & Release

Wednesday 15th April • 1:00–2:00pm

  • The honest life audit — seeing clearly where you are right now without judgement

  • Identifying the invisible weight — beliefs, identities and stories keeping you stuck

  • The Release Practice — a guided process to let go of what no longer belongs

  • Values excavation — getting underneath the surface to what actually matters


Realign & Vision

Wednesday 16th April • 1:00–2:00pm

  • Rewriting your story — shifting the narrative from surviving to actively designing your life

  • Energy reclaim — spotting and sealing the quiet drains on your time and aliveness

  • The 90-Day Reset Map — a grounded vision that is specific, embodied and yours

  • Your first step — leaving with a clear, committed action that creates immediate momentum

What you'll walk away with

Not inspiration.
Actual
transformation.

Crystal Clarity


You’ll know exactly where you are, where you’re going, and why no more vague intention-setting.
You’ll finally understand why you’ve been struggling to achieve your goals, how to return to flow, and how to realign so progress happens with ease.

Aligned Action


You’ll stop forcing and start flowing. You’ll take action that feels natural, purposeful, and sustainable , no more burnout, no more spinning your wheels. Just consistent momentum that actually leads to results.

Emotional Freedom


You’ll release the old story and the weight you’ve been carrying — the weight that was never yours to keep. You’ll create new, empowering beliefs so you can move forward unburdened, aligned, and start living the life you truly desire

A real plan

A 90-day reset map that is grounded in your values and designed around your actual life.

Momentum on day one

You'll leave with a committed first action — not a list of intentions, a concrete next step.

What's Included

What's included

Everything you need to begin.

2

Live Workshop Sessions

Two focused, intimate hours — each one a complete, standalone experience that builds into a transformation arc.

+

The Reset Workbook

A guided workbook with the core frameworks, reflection prompts and your 90-Day Reset Map to complete during the sessions.

+

Cohort Invitation

Attendees receive an exclusive invitation to join the Life Reset Cohort — a deeper, structured container to continue the work.

Your reset starts here

Two days to change
the entire trajectory
of what's next.

15th & 16th April • 1pm – 2pm each day

• Held live online • Free to attend

You will receive joining details by email

© 2026 Life Reset — coachtitilayo.com. Privacy Policy. All rights reserved.